AP Passion at a String Blog
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I Like the Sound of That
August 6, 2010 on 7:12 am | By admin | In Health and Fitness | Comments OffWhen I first head about the medifast diet, I was a little leery of it. I had tried other meal replacement plans, and they always left me feeling hungry. They also got really tiring, because they only had a few food options. This diet is different, however– it gives you five low-calorie meals a day as well and a meal that includes lean protein and vegetables. You eat every three hours, so you are not left feeling hungry. In spite of this, however, proponents claim that you can lose as many as twenty pounds in just the first month. I like the sound of that!
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