Is losing weight easier for men?

February 22, 2010 on 10:38 am | By | In Health | Comments Off

It all comes down to hormones in the end.  You can ask the question, can men or women lose weight easier, and I think that majority would vote on the man.  Men have higher testosterone levels,and thus have an easier time at reducing.  On the other hand, women have more estrogen which wants you to hang onto those fat reserves.  This is not fair you might say.  So, I wonder how diet might be able to play a role in increasing testosterone levels in women, or if it only can be done through weight training.  Increases either way should be monitored for safety.

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